Welcome
I am Dr Nick Benians, an EMDR Therapist and experienced Clinical Psychologist based in Bristol, BS9 (read here).
I offer EMDR therapy for a wide range of mental health problems.
Although best known for treating trauma and related diagnoses – such as PTSD – EMDR is also effective in helping people with depression, anxiety and related difficulties (EMDR Association UK).
This is because EMDR gets to the heart of the matter – the life events, or memories that feed the distress.
It is also because EMDR involves thorough preparation – careful assessment, and developing confidence in distress tolerance.
For more information about my approach, and experience, (read here).
For more information about EMDR, (read here).